NoShamers---yes you! Here's another semi-short conversation Titus and I had discussing the following topics mentioned in the title of the episode. I especially like the topic on how Titus fights his demon of drinking on the daily, this man has the MANA and self control to NOT DRINK. You gotta listen to it. Commendable in my book.
I also go into my workouts and diet--or no let me rephrase that word--eating habits. My wife has told me repeatedly that I have gotten bigger. The Ryan Reynolds Deadpool workout man it works! Go try it and make sure you download all 4 free pdf's. Enjoy!
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