We always preach gratefulness and gratitude here at the No Shame Podcast and we splash into why we are forever grateful. Instances within our lives make us realize truly what gratitude is defined by. Usually it is the little things that we overlook and take for granted, "walking" and "seeing" are not as minuscule when extracted from YOUR daily existence.
For example our vision. When did you stop to realize how important your vision is and be thankful for your eyes? Jay tells his story about a specific situation where realizes his gratitude for being able to see clearly. I also tell my stories and reasons why I am so grateful and it always hasn't been that way, feeling constant gratitude I mean.
Always be grateful my friends, there is ALWAYS something to be thankful for!